Anyone who knows me knows that exercise is my greatest passion. This love has led to a life filled with a multitude of learning experiences that continue to this day. I believe that to be a good teacher, one should always remain a student. As a leisure activity I prefer anything that can be done outside and, who knew, welding. Besides my work as a teacher, I, together with my wife Angelina, take care of our son Teddy (Theodor).
Selection of previous experiences:
Sports studies in Innsbruck (graduated with honors)
Diploma thesis on MBSR (conducted my own intervention group)
1 year Shaolin online course (shaolin.online)
2 years practicing the Shaolin Qi Gong form Ba Duan Jin
2 years of acrobatics training (Zurcaroh, world-renowned performance group)
1 week participation in the European Movement Summit (Ido Portal)
CrossFit trainer license
FRC and Kinstretch Instructor
Spinal Waves 101 (Jon Yuen)
Club trainings and training experience in a variety of movement cultures and sports.
thomascejna 